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My friend Ana came up with the concept of ‘pawfing’ a few months ago. The verb ‘to pawf’ is an anacronyn of ‘positive action without fear’. It is best put in practice when feeling anxious or fearful about something unnecessarily and helps provide a positive way forward. Examples of pawfing may include cancelling plans with someone or for something; asking a question of someone; or going out of your comfort zone in order to claim some more freedom. Any positive action without fear basically! Let’s pawf away today…

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